Joga Classes
This month we started the first joint yoga practices at the Wadowicka 3 and Tertium complexes. Already on 18.05 we invite you to yoga at DOT by Form, and on 24.05 at CU Office. We start at 8.00 am.
Why joga?
Yoga influences the good functioning of the body and mind. It increases awareness of one’s body, helps reduce tension and stress. It improves mobility, flexibility and endurance of the body. Start practicing and feel all its benefits.
Practice with us
Start your day with a joint practice and a dose of positive energy. We provide all the necessary equipment. All you need to do is get up early and take comfortable clothes with you. Our instructor will help you get started with yoga or support you in developing your skills if you already practice.
